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Food By The Numbers

Posted by Kenton Jones on Jul 14th 2020

Food By The Numbers

We always stress the importance of proper hydration, and the importance of cleaner, healthier drinking water toward proper hydration. While it would be more difficult to properly hydrate solely from f …

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How Much Water Do You Need?

Posted by Kenton Jones on Jun 8th 2020

How Much Water Do You Need?

“Drink eight glasses of water a day” has been the standard “common sense” hydration advice for decades. The standard of eight 8-oz glasses – 64 ounces of water in total – has been the de facto standar …

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The Importance of Proper Hydration

Posted by Kenton Jones on Jun 1st 2020

The Importance of Proper Hydration

Our Multipure Spotlight this month is “Hydration Solution,” so for this article, we’re going to start with the basics: The Importance of Proper Hydration, covering the necessity of water toward body f …

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